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The scramble over eggs – are they good for you?

There's a lot of debate over which foods are healthy and which foods aren't — and the humble egg...

Eat more almonds for heart health

We love nuts! They’re full of a huge amount of vitamins and minerals for their snacking size, and you...

The million dollar watches

There are watches, and then there are watches. Here are six models that epitomise the luxury watchmaker's craft: aspirational,...

New products we love this month

What's new on the shelves this month? We trialled and tested a few of the latest and greatest gadgets,...

Celebrate the spirit of the Kokoda Trail in Melbourne this October

This October, Kokoda Challenge Melbourne will take participants on a 15km or 30km trek through the National Parks of...

Starvation slows ageing: evidence for the intermittent diet

Research recently published in cell has discovered the mechanisms behind the intermittent diet’s longevity claims: starving cells of calories...

The toughest workout in Australia isn’t what you think…

With all the hype around Ninja Warrior and the Crossfit Games over the last few months, people are looking...

08/18-20: The 7 Sunshine Coast Marathon, QLD

Escape the winter chill and head on up to the Sunshine Coast for a weekend of running and fun in the sun. The 7...

Eat walnuts to control food cravings

This seems like the week for good nut news — a new study has shown that eating walnuts every day activates an area of...

Netflix and no chill: why binge-watching will make you ill

There’s a good reason why you should stop yourself from going for just one more episode, put the remote down and go to bed....

BMW 5 Series: A high-tech masterpiece

Drive it hard like a sports car, or let it drive you in luxurious comfort. The new 5 Series can do it all, says...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...