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Fitness tracking comes of age

Why the latest software update for Apple Watch means I can finally give my Fitbit the flick, says Jenneth...

(T)raining men

There’s not a dad bod in sight among Dinny Morris’ clients. The Fitness First trainer knows how turn ordinary...

The summer protective vitamin

As the hot weather approaches, up your intake of vitamin E to shield your skin and hair for a...

Hitting the track

Tasmania’s Overland Track isn’t just one of the world’s most impressive hikes, it’s a tough six-day workout. Anne Majumdar...

Level up your fitness activities

Get more out of your workouts and outdoor adventures with the latest tech. Jenneth Orantia unveils eight new sports...

Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next level, says our fashion...

The showdown: 2018’S TOP SUVs

We reviews cars that let you lead an active and healthy lifestyle. These are our picks this year. As 2018...

LEAN & STRONG: 8 Week Program

Want to shed fat and build muscle tone in just eight weeks? Our  FREE 8-WEEK LEAN & STRONG TRAINING PROGRAM  uses...

EDITOR'S PICK

The summer protective vitamin

As the hot weather approaches, up your intake of vitamin E to shield your skin and hair for a healthy summer glow, says Ashleigh...

Recover with a banana

(T)raining men

There’s not a dad bod in sight among Dinny Morris’ clients. The Fitness First trainer knows how turn ordinary blokes into showstoppers. As a full-time...

The showdown: 2018’S TOP SUVs

We reviews cars that let you lead an active and healthy lifestyle. These are our picks this year. As 2018 STARTS TO WIND DOWN, the...

Under your skin

Tech to sleep with

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