Thick and creamy, this smoothie tastes just like a caramel thickshake, with a healthy twist to satisfy your sweet cravings.
- 2 dates, pitted
- 1 tbsp cashew butter
- 1 cup coconut milk
- 1 large banana, chopped
- ½ tsp cinnamon
- 1 tbsp maca powder
- 2 tbsp coconut yoghurt
- 1 tsp cacao nibs
Put all ingredients in a blender and blend until combined.
Nutrition information: 2814kj/673cal, 8g protein, 25g saturated fat, 61g carbs, 7g fibre.
Whether it’s a breakfast on the fly or a post-workout recharge, smoothies pack a punch. We’re excited to bring you these refreshing recipes by nutritionist Kathleen Alleaume.