Style

Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next...

Synthetic clothes create a stink

Why is it that some of your gym clothes stink more than others? A study...

Stay on track in the cold

Tap into cold weather training habits to keep yourself motivated and active all season. Stephanie...

Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next...

Synthetic clothes create a stink

Why is it that some of your gym clothes stink more than others? A study...
video

Go big & bold

Make a grand statement with bright block colours and patterns, perfect for heating things up...

The magnificent seven

The world’s top watchmakers have previewed their most desirable new timepieces at the Baselworld show...
video

Activewear chic

Fashion editor Nicole Adolphe updates your monochromatic workout essentials with a touch of leather, metallic...

Most Commented

Why the new US dietary guidelines have angered nutritionists

The 2015-2020 Dietary Guidelines just released by the US government have watered down some key recommendations by the nutrition scientists on whose work the guidelines...

Runner’s high

Three Ice Cubes

Ice freezes growth