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Activewear chic

Fashion editor Nicole Adolphe updates your monochromatic workout essentials with a touch of leather, metallic and luxe fashion pieces...

Fashion trend: shoes go chunky

Not sure we’re thrilled by this trend, but it looks like chunky sneakers are the next big thing in...
Spots bra essentials

Sports bra essentials

A properly fitting sports bra is essential in every woman’s gym bag. Here’s how to find and fit your...

The best new gear to improve your run

When it comes to running, you want gear that fuses style with functionality. To help you lace up and...

The best training shoes for every workout

Finding a good pair of shoes isn’t a one-size-fits-all approach, especially when it comes to nailing your fitness goals....

Bouncy socks: evolution of the running shoe

More than any other shoe release this year, Adidas’ new Pure Boost ZG runners most clearly reflects the evolution...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...