Fashion trend: shoes go chunky

Not sure we’re thrilled by this trend, but it looks like chunky sneakers are the next big thing in...
video

Activewear chic

Fashion editor Nicole Adolphe updates your monochromatic workout essentials with a touch of leather, metallic and luxe fashion pieces...

Stay on track in the cold

Tap into cold weather training habits to keep yourself motivated and active all season. Stephanie Ayre tells you how. Working...

Bouncy socks: evolution of the running shoe

More than any other shoe release this year, Adidas’ new Pure Boost ZG runners most clearly reflects the evolution...

Synthetic clothes create a stink

Why is it that some of your gym clothes stink more than others? A study has found that gym...

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Healthiest ice creams

In her favourite edition of Supermarket Sweep, dietitian Jemma O’Hanlon reviews icy treats that claim to be healthy. There’s a new breed of ice cream...
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Work out for longer

Runner’s high