5 easy steps to keep your gear clean

Getting your activewear clean for the next session doesn’t have to be a chore. Here’s how to take care...

Bouncy socks: evolution of the running shoe

More than any other shoe release this year, Adidas’ new Pure Boost ZG runners most clearly reflects the evolution...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...