The best training shoes for every workout

Finding a good pair of shoes isn’t a one-size-fits-all approach, especially when it comes to nailing your fitness goals....

The best new gear to improve your run

When it comes to running, you want gear that fuses style with functionality. To help you lace up and...

5 easy steps to keep your gear clean

Getting your activewear clean for the next session doesn’t have to be a chore. Here’s how to take care...

Bouncy socks: evolution of the running shoe

More than any other shoe release this year, Adidas’ new Pure Boost ZG runners most clearly reflects the evolution...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...