Stay on track in the cold

Tap into cold weather training habits to keep yourself motivated and active all season. Stephanie Ayre tells you how. Working...
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Go big & bold

Make a grand statement with bright block colours and patterns, perfect for heating things up in your winter workout,...
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Activewear chic

Fashion editor Nicole Adolphe updates your monochromatic workout essentials with a touch of leather, metallic and luxe fashion pieces...
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Track side: What’s hot this Autumn

Fashion editor Nicole Adolphe picks the athletic wear trends this Autumn. Sophia wears: The Upside crop $89 and tights $139,...

Fashion trend: shoes go chunky

Not sure we’re thrilled by this trend, but it looks like chunky sneakers are the next big thing in...
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Game On: fashion trends for an active summer

Fashion editor Nicole Adolphe picks what’s on trend for summer 2018. Sophie wears New Balance tee $50, P.E Nation jeans $220, Frankie...

Aussie activewear takes over the world

Home grown athleisure brands are killing it overseas. Kelli Armstrong worked with our fashion editor Nicole Adolphe to pick...

The best shoes for every workout

Sport-specific shoes can make all the difference to your training. From outdoor running to indoor weights, Stephanie Ayre has...

An endless summer: the latest beach activewear

Summer means hot days, long nights and dressing to impress, baring skin on the beach and celebrating life. This summer,...

Neon brights: activewear trends spring/summer

What is spring without brights! Those that dare to stand out on the treadmill will love these new bright...

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Why the new US dietary guidelines have angered nutritionists

The 2015-2020 Dietary Guidelines just released by the US government have watered down some key recommendations by the nutrition scientists on whose work the guidelines...

Runner’s high