Gluten-free supplements unhealthier than the real deal

If you’re following a gluten-free diet for fad or necessity, watch out for hidden nasties in replacement products. A...

7 brain-boosting foods for study season

Forget thinking caps and crosswords — here are the seven foods you should be eating to boost your brainpower...

Can’t resist the confectionary aisle? Shop online!

If you can’t walk past a good grocery bargain — no matter how much damage it will do to...

Heaven calling: what tastes like cheese, but is 100% vegan?

Cheese — is there anything better? Well, to a lot of people the answer is unfortunately yes: for the...

Eating for your age

Everyone has considered dieting — for weight loss, for muscle gain, for a healthier life. But have you ever...

We’re happy little Vegemites — no, really!

Research has finally shown that Aussies have known for decades: that Vegemite really does make you happy. People who report...

A healthier sweetener? Why not sweet potato?

With the cascade of new research showing that artificial sweeteners are as bad for your health (or worse) than...

Does sugar make you sad? New science suggests so

Ruth Black/Shutterstock By Anika Knüppel, UCL The thought of a cupcake, skilfully frosted with fluffy vanilla icing, may put a smile...

What are the healthiest nuts?

Nuts are one of the few shortcuts in health. Study after study points to them as tremendous boosters of...

The anti-inflammatory food pyramid

With science now claiming inflammation may be the root cause of all disease, this is what you should eat...

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