The Fitness First magazine issue guide for Jan/Feb 2017

The latest issue of the Fitness First magazine is all about living life! See below for our top stories...

Time for a holiday? Relaxing vacations can reprogram your genes!

If you’ve been considering a resort-style holiday, here’s a reason to book it right now: not only do you...
Gaia Retreat and Spa, Byron Bay

Top health retreats in Australia

Feeling like your work-life balance is out of control? Just a few days at a health retreat can make...

Winter blues busters

Give winter the slip by escaping to these warm — but local — destinations. Flip Byrnes reports. In the depths...
Darwin

Destination Darwin: Tops all year ’round

Destroyed and rebuilt twice last century, Darwin, Australia’s smallest capital, has retained its laid back lifestyle while developing into...
Twin Falls at Kakadu

Beyond Darwin

Before leaving Darwin and the Top End, take the time to explore the stunning cultural and natural attractions further...
Wellington

Chilled Cycle City

The Wellington region’s diverse and stunning bike trails offer something for everyone on a two-wheeled holiday, says travel writer...

Dark times – best of black and blue watches

The latest watches are all about dark colours, which look striking when worn with business attire, says expert Norman...

3 February: Canberra Triathlon Festival, ACT

If your 2018 fitness goal is to compete in a triathlon, what better way to start your journey than...

Ready, set, snow!

Want to hit the snowfields this year? Flip Byrnes picks the best local resorts and ski runs for winter play. Soon the...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...