Level up your fitness activities

Get more out of your workouts and outdoor adventures with the latest tech. Jenneth Orantia unveils eight new sports...

When healthy turns harmful

If you believe everything social media tells you about food, you’re at risk of having a potentially serious eating...

Eat to fight inflammation

Thought to be the cause of many modern diseases, tackle inflammation and you’re way ahead, says nutritionist Kathleen Alleaume. Whether...

Tesla: forget petrol stations, fill up at a hotel!

Electric car company Tesla continues to reinvent how things are done in the car industry, introducing a new concept...

The best hotel gyms in Australia

Want to travel, but also stick to your fitness goals? Flip Byrnes discovers the Aussie hotels that help you do just that. A...

Winter blues busters

Give winter the slip by escaping to these warm — but local — destinations. Flip Byrnes reports. In the depths...
Top surf spots in Australia

Top 10 Aussie surf spots

There is no shortage of magnificent surf spots downunder. Coastalwatch digital editor and self-professed surf junkie Sally Mac gives...

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Healthiest ice creams

In her favourite edition of Supermarket Sweep, dietitian Jemma O’Hanlon reviews icy treats that claim to be healthy. There’s a new breed of ice cream...
Beetroot

Work out for longer

Runner’s high