Thrill seeker

Embrace your adventurous spirit by taking your workout outdoors and your activewear to the next level, says our fashion...

When healthy turns harmful

If you believe everything social media tells you about food, you’re at risk of having a potentially serious eating...

Eat to fight inflammation

Thought to be the cause of many modern diseases, tackle inflammation and you’re way ahead, says nutritionist Kathleen Alleaume. Whether...

Tesla: forget petrol stations, fill up at a hotel!

Electric car company Tesla continues to reinvent how things are done in the car industry, introducing a new concept...

The best hotel gyms in Australia

Want to travel, but also stick to your fitness goals? Flip Byrnes discovers the Aussie hotels that help you do just that. A...

Winter blues busters

Give winter the slip by escaping to these warm — but local — destinations. Flip Byrnes reports. In the depths...
Top surf spots in Australia

Top 10 Aussie surf spots

There is no shortage of magnificent surf spots downunder. Coastalwatch digital editor and self-professed surf junkie Sally Mac gives...
Wellington

Chilled Cycle City

The Wellington region’s diverse and stunning bike trails offer something for everyone on a two-wheeled holiday, says travel writer...

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Dining alfresco

BBQ season is here so get fired up! Food editor Melanie Pike says don’t forget the sides. Cider can chicken Serves 4-6 1.5kg whole chicken 375ml can...
Beetroot

Work out for longer

Runner’s high