Like the hand of Michelangelo: images

Fitness model and Navy officer Caitlin Lamb is back and posting photos on Facebook as she steps up her training...

A day in the life of Olympic runner Eloise Wellings

Representing Australia at the Rio Olympics to place in the top 10, long-distance runner Eloise Wellings makes athletic excellence...

Success: How Jason Dundas makes it happen

Want to get an idea of the kind of drive and passion you need to succeed? Read our story...

FFmag exclusive: train like Beckham

It’s not every day you get to speak to David Beckham about his fitness; but Fitness First magazine managed...

Fit for a King: our exclusive interview with Charlie Hunnam

In an exclusive interview with Fitness First mag, Charlie Hunnam reveals that fitness gives him the swagger and mental...

How an Aussie became one of the world’s top skiers

Australia is better known for its surfing beaches and parched outback. So how does an Australian become one of the...

Return of the wonder woman

Personal trainer Susy Natal marked her return from injury with this spectacular photo gallery. She shares the secrets of...

Lauren Vickers: Shaped by fitness

One of Australia’s top swimsuit models and social media stars, Lauren Vickers is now about to make fitness her...

Have a beach body all year round with group fitness

With the Aussie summer approaching you might be now focused on getting that beach body. But there’s no reason...

Why Marcus Bondi will kick your young butt

He's 50, yet men half his age can't beat his world records. Marcus Bondi tells Fitness First magazine the...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...