Success: How Jason Dundas makes it happen

Want to get an idea of the kind of drive and passion you need to succeed? Read our story...

Rise of the fit musician: DJ Tigerlily

In the world of dance music, DJ Tigerlily is one of our most successful musicians. Her success has gone...

From model to fitness warrior: Matilda Finnegan

When Matilda Finnegan hit the modelling circuit in Australia a few years ago, skinny ruled. The Before photos below...

Secrets of super coaches

If you want success, plan for every detail. It’s the secret behind superstar coaches Pep Guardiola of Manchester City...

Women training men – The Gallery

When we shot the Training Men workout featuring Fitness First personal trainers Ruby Elbers-Booth, Leanne Tesoriero and Susy Natal...

FFmag exclusive: train like Beckham

It’s not every day you get to speak to David Beckham about his fitness; but Fitness First magazine managed...

The greatest male body ever? Our exclusive Mr Universe album

Does the reigning Mr Universe, Calum Von Moger, have the most spectacular male body ever? You might agree once...

Have a beach body all year round with group fitness

With the Aussie summer approaching you might be now focused on getting that beach body. But there’s no reason...

Return of the wonder woman

Personal trainer Susy Natal marked her return from injury with this spectacular photo gallery. She shares the secrets of...

Under your skin

Health and fitness tracking devices that are inserted surgically into the body are being developed by a Fitness First...

MOST COMMENTED

Why the new US dietary guidelines have angered nutritionists

The 2015-2020 Dietary Guidelines just released by the US government have watered down some key recommendations by the nutrition scientists on whose work the guidelines...

Hard/slack training

Runner’s high