Living sculpture: Miss Universe Pro Sports Model Katelyn Bartlett

We are thrilled to feature the amazing physique that made Katelyn Bartlett a world fitness model champion in Rio...

The greatest male body ever? Our exclusive Mr Universe album

Does the reigning Mr Universe, Calum Von Moger, have the most spectacular male body ever? You might agree once...

Have a beach body all year round with group fitness

With the Aussie summer approaching you might be now focused on getting that beach body. But there’s no reason...

Good sleep and a healthy gut: key ingredients behind this body

Sydney personal trainer Michael Nuchanatanon leaves no stone unturned when it comes to his client's body transformations. So, practising...

Leah Simmons: Mother, Blogger, DJ, Mega Babe and Pilates Queen

In our new series on fitness influencers, we feature the inspiring Leah Simmons, a former music DJ who's now a...

Women training men – The Gallery

When we shot the Training Men workout featuring Fitness First personal trainers Ruby Elbers-Booth, Leanne Tesoriero and Susy Natal...

Return of the wonder woman

Personal trainer Susy Natal marked her return from injury with this spectacular photo gallery. She shares the secrets of...

Margot to the core

Some excellent special effects have Australian actress Margot Robbie perform one of the hardest moves in figure skating in...

From model to fitness warrior: Matilda Finnegan

When Matilda Finnegan hit the modelling circuit in Australia a few years ago, skinny ruled. The Before photos below...

Like the hand of Michelangelo: images

Fitness model and Navy officer Caitlin Lamb is back and posting photos on Facebook as she steps up her training...

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Why the new US dietary guidelines have angered nutritionists

The 2015-2020 Dietary Guidelines just released by the US government have watered down some key recommendations by the nutrition scientists on whose work the guidelines...

Runner’s high