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American Assassin: The first Millennial avenging hero

Each generation has its avenging heroes. Dylan O’Brien’s Mitch Rapp is the twentysomething (very fit) assassin for the Millennial...

Fit for a King: our exclusive interview with Charlie Hunnam

In an exclusive interview with Fitness First mag, Charlie Hunnam reveals that fitness gives him the swagger and mental...

How an Aussie became one of the world’s top skiers

Australia is better known for its surfing beaches and parched outback. So how does an Australian become one of the...

The greatest male body ever? Our exclusive Mr Universe album

Does the reigning Mr Universe, Calum Von Moger, have the most spectacular male body ever? You might agree once...

Why Marcus Bondi will kick your young butt

He's 50, yet men half his age can't beat his world records. Marcus Bondi tells Fitness First magazine the...

Lauren Vickers: Shaped by fitness

One of Australia’s top swimsuit models and social media stars, Lauren Vickers is now about to make fitness her...

Women training men – The Gallery

When we shot the Training Men workout featuring Fitness First personal trainers Ruby Elbers-Booth, Leanne Tesoriero and Susy Natal...

Leah Simmons: Mother, Blogger, DJ, Mega Babe and Pilates Queen

In our new series on fitness influencers, we feature the inspiring Leah Simmons, a former music DJ who's now a...

Like the hand of Michelangelo: images

Fitness model and Navy officer Caitlin Lamb is back and posting photos on Facebook as she steps up her training...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...