Kate Moss: fitness is my new rock & roll!

Supermodel Kate Moss is famous for saying “nothing tastes as good as skinny feels”. In her heyday she was...

High Perfomer: Misty Copeland’s secrets to fitness success

Want to achieve your fitness goals in 2018? Then follow this advice from ballet superstar Misty Copeland, one of...

Return of the wonder woman

Personal trainer Susy Natal marked her return from injury with this spectacular photo gallery. She shares the secrets of...

Good sleep and a healthy gut: key ingredients behind this body

Sydney personal trainer Michael Nuchanatanon leaves no stone unturned when it comes to his client's body transformations. So, practising...

FFmag exclusive: train like Beckham

It’s not every day you get to speak to David Beckham about his fitness; but Fitness First magazine managed...

Rise of the fit musician: DJ Tigerlily

In the world of dance music, DJ Tigerlily is one of our most successful musicians. Her success has gone...

From model to fitness warrior: Matilda Finnegan

When Matilda Finnegan hit the modelling circuit in Australia a few years ago, skinny ruled. The Before photos below...

A day in the life of Olympic runner Eloise Wellings

Representing Australia at the Rio Olympics to place in the top 10, long-distance runner Eloise Wellings makes athletic excellence...

Success: How Jason Dundas makes it happen

Want to get an idea of the kind of drive and passion you need to succeed? Read our story...

Have a beach body all year round with group fitness

With the Aussie summer approaching you might be now focused on getting that beach body. But there’s no reason...

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Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...